Put some music on, buy some flowers, ride a bike or go for a walk.
You can add positivity to your own life in so many ways. Challenge yourself and think about 3 things that make you happy and do it. Here are some examples:
• Call a friend, go visit your family,
• Take a free class of something,
• Watch a movie,
• Go to a museum, the Zoo or a random park,
• Draw, write,
You know better than anyone what makes you happy so give yourself a treat. Don’t wait for the sun to shine, find your own Sunshine.

– Beny

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